With our local partners Badr Fitness and MMARAP (Mixed Martial Arts for Reform And Progression) we provide a summer programme which consists of self defence and fitness. 

Through the fitness and self defence sessions we aim to work with young females who suffer from self esteem issues. This enables them to work on themselves to better themselves and become more confident individuals.

This also enables young females to be better equipped to deal with hard situations they may face and enables them to be confident in being able to defend themselves in tough situations.